Santa Margarita

Solutions              
Men's Stress Management Walking Group

Are you a man who is stressed out every day
after work
 and ends up fighting with
your spouse or you feel rotten the
 entire evening at home?

 A big home in Southern OC…A luxury car. An impressive boat. Many of us work our entire lives in pursuit of these material goods and there is nothing wrong with that. Who doesn’t want nice things and a respectable lifestyle? We just can’t postpone our happiness until we get that next thing.

Would you trade all the pressure to work faster and harder in for a healthy, stress-free, enjoyable life that fills your soul with love, friendships, and a sense of accomplishment?


You don’t need to see a therapist
 on the couch,
you just need some stress relief and learn how to
manage your emotions.
    

Forget the couch!



Walk with other men and talk out your issues to find solutions. No competitions, no rank, no status issues, just walking and talking together as intelligent men working on their problems while working off steam in a healthy way. Think of it as a more active and fun version of group therapy as you walk.

http://www.leenks.com/link124648.html
Stress Reduction through walking
 
"A lifestyle is what you pay for; a life is what pays you."  
Thomas Leonard

Every Tuesday from 6:00-7:00,
we walk with a life coach/counselor and work out solutions.
 


This could change your life!

Can be billed to insurance as group therapy.
 
$100 dollars a week.

Recommended time span= 8 weeks of summer
Commit to 8 weeks and cost is $600 upfront


Join us by calling (949) 533-4336
for a free assessment
 Santa Margarita Solutions Center